Did You Know?
Executive functioning skills are cognitive processes that connect past experiences with present situations. Brain development and life experiences shape your executive functioning abilities.
Poor executive functioning skills may prevent you from reaching your full potential.
There are plenty of strategies for strengthening executive functioning skills.
Executive Functions Help You:
- Evaluate ideas and catch mistakes
- Make plans and manage tasks
- Track time and stay organized
- Request help and complete assignments
You Can Benefit From Executive Functioning Strategies If You Struggle With:
- Planning projects or following directions
- Generating ideas or initiating tasks
- Communication details or retaining information
- Taking notes or finishing homework
Strategies For Staying Organized
- Use computers, alarms, organizers, and similar tools.
- Request is written directions with oral instructions.
- Create a visual schedule and review it throughout the day.
- Structure your time and the shifts between activities.
Strategies For Managing Time
Create Checklists with time estimates for each task. Use visual aids to track long-term assignments and activities.
Write due date at the top of your assignments, and divide big assignments into sections with timeframes.
Executive Functioning Skills For Maintaining Your Work space
- Remove clutter form the area
- Develop a system for organization
- Create separate work areas for different activities
- Clean and organize your workspace once per week
Effective Functioning Skills For Completing Assignments
- Make a step-by-step checklist for finishing an assignment
- Meet with the teacher regularly to ask questions and review work
- limit interruptions and prevent distractions
- Establish and stick to a daily routine