It’s no lie everyone loves the motivated “get shit done attitude”. It is because it makes us feel good knowing we are inspired and motivated. Today we’re gonna be learning how to stay inspired through 12 tips on staying inspired.
Drink a glass of water
When you wake up in the morning, drink a glass of water to start the day fresh.
Move and sweat
Daily exercise boosts your energy level, improves your mood and relieves stress.
Get some sleep
When you get enough rest, you have more energy to do the things that make you happy.
Plan Your Day
Top 3 tasks
Every morning, make a list of the 3 tasks you want accomplish that day.
The 50/100 Rule
Work on one important task for 50 minutes and then take a 10 minute break to refocus.
End your day with 10 minutes of reflection and self-evaluation.
Reading increases knowledge, which in turn keeps you inspired.
Watching tutorials and conducting research increases your capabilities.
Brainstorming can be a creative gold mine.
Focus on What Makes You Happy
Think about 10 things you are grateful for every morning – gratitude promotes happiness.
Clean your Desk
A tidy desk gives you energy and inspiration and lets you focus on the work you need to get done.
Include in Your Favorite Things
Set time aside to relax and enjoy your favorite things like playing with your pet or going for a bike.
It’s not easy to stay inspired or motivated but with this tips on how to stay inspired, you learned a thing or two. If you want to learn more check out StarkFeed’s Lifestyle section.